Woman with healthy curly hair, laughing and having fun sitting on the floor.

How to have healthy hair?

Extra help

When it comes to hair, it is always valid to ask that question to yourself from time to time.

The first step is to know if your hair is even healthy or with some kind of damage. Believe it or not, this is easier to find than it looks.

There are two easy tests that can be done. The fastest of them is the knot in the hair: separate a wick and create a simple knot, holding it with your fingers. Let go of her quickly, then. Has the knot held steady or broken? If your answer is the second option, congratulations: everything indicates that your hair is strong and healthy, since the wires have enough strength to undo the knot alone.

o clarify the question, take advantage of the pool or bathtub test. Loosen your length in a pool or bath and watch what happens: Does your hair sink or float? If it floats, you can bet: they are healthy. That's because porous hair would let the water get into the fiber more easily, sinking the wires. But do not worry: damaged hair is repaired! Damage is not irreversible, especially if you start changing old and bad habits, including good practices - and products - in your wire-care routine.

  • 1

    Adopt Healthy Habits

    This includes maintaining a balanced, non-smoking, stress-free diet. That way, your wires get stronger and hydrated!

  • 2

    Hydrates, hydrates, hydrates

    Treatment creams give back water and vitamins needed to rebuild your entire yarn and thus make you healthier.

  • 3

    Protect your wires from heat

    Just as sunscreen is essential for the health of your skin, the thermal protector is critical to the health of your hair.

  • 4

    Do not abuse the chemistry

    Colorings and straighteners cause dryness and breakage of the threads. To reverse this picture, bet on keratin treatments.

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